Cottage Cheese (Lowfat 1% Milkfat)

Other common serving sizes
Calories
203
Fat
2.88 g
Carbs
7.68 g
Protein
35 g
There are 203 calories in 1 1/4 cups of Cottage Cheese (Lowfat 1% Milkfat).
Nutrition Facts
Serving Size 1 1/4 cups (not packed)
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
1.822g
9%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.822g
Cholesterol
11mg
4%
Sodium
1147mg
50%
Total Carbohydrate
7.68g
3%
Dietary Fiber
0g
0%
Sugars
7.68g
Protein
35g
Vitamin D
-
Calcium
172mg
13%
Iron
0.4mg
2%
Potassium
243mg
5%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

More Related Foods

Used in these Recipes