Chicken Breast Meat and Skin (Broilers or Fryers)

Other common serving sizes
Calories
299
Fat
16.1 g
Carbs
0 g
Protein
36.28 g
There are 299 calories in 1 breast, bone removed (yield from 1 pound ready-to-cook chicken) of Chicken Breast Meat and Skin (Broilers or Fryers).
Nutrition Facts
Serving Size 1 breast, bone removed (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
16.1g
21%
Saturated Fat
4.628g
23%
Trans Fat
0.2g
Polyunsaturated Fat
3.41g
Monounsaturated Fat
6.647g
Cholesterol
111mg
37%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.28g
Vitamin D
-
Calcium
19mg
1%
Iron
1.29mg
7%
Potassium
383mg
8%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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