There are 440 calories in 326 grams of Channel Catfish (Farmed).
Nutrition Facts
Serving Size
326 g
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
24.74g
32%
Saturated Fat
5.764g
29%
Trans Fat
-
Polyunsaturated Fat
5.112g
Monounsaturated Fat
11.69g
Cholesterol
153mg
51%
Sodium
173mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.69g
Vitamin D
-
Calcium
29mg
2%
Iron
1.63mg
9%
Potassium
975mg
21%
Vitamin A
49mcg
5%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.