There are 215 calories in 194 grams of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
194 g
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.634g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
44.54g
16%
Dietary Fiber
3.5g
12%
Sugars
0.68g
Protein
5.01g
Vitamin D
-
Calcium
19mg
1%
Iron
0.81mg
5%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.