|Servings||Prep Time||Cook Time|
|12||10 mins||30 mins|
|1.||In a large soup pot sauté onions, salt, pepper and Italian seasonings in a little chicken broth until onions turn translucent.|
|2.||Add ground turkey and cook until thoroughly done.|
|3.||Add mushrooms and enough chicken broth to cover and cook on medium-high heat until mushrooms are soft|
|4.||Add remaining chicken stock and almond milk. Mix cornstarch with 1/2 cup of water and add to pot. Stir and heat through.|
|5.||Add cooked brown rice. Simmer on low for 30 minutes.|
There are 156 calories in 1 serving of Turkey and Mushroom with Brown Rice.
Calorie split: 35% fat, 30% carbs, 35% protein.
|Serving Size||1 serving|