There are 126 calories in 4 ounces of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.371g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
26.04g
9%
Dietary Fiber
2g
7%
Sugars
0.4g
Protein
2.93g
Vitamin D
-
Calcium
11mg
1%
Iron
0.48mg
3%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.