There are 379 calories in 1 3/4 cups of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
1 3/4 cups
Amount Per Serving
Calories
379
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.614g
3%
Trans Fat
-
Polyunsaturated Fat
1.102g
Monounsaturated Fat
1.116g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
78.35g
28%
Dietary Fiber
6.1g
22%
Sugars
1.19g
Protein
8.8g
Vitamin D
-
Calcium
34mg
3%
Iron
1.43mg
8%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.