Brown Rice (Long-Grain)

Other common serving sizes
Calories
111
Fat
0.88 g
Carbs
23.17 g
Protein
2.38 g
There are 111 calories in 30 grams of Brown Rice (Long-Grain).
Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
0.317g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
23.17g
8%
Dietary Fiber
1g
4%
Sugars
0.26g
Protein
2.38g
Vitamin D
-
Calcium
7mg
1%
Iron
0.44mg
2%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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