Stuffed Pepper Soup
Average Rating
3.0 Average FatSecret member ranking
Great soup that reminds you of a stuffed pepper dinner on Sunday.
Servings Prep Time Cook Time
32 0 mins 0 mins
Ingredients
Directions
1. In large pot, or saucepan, brown the beef and turkey. Drain.
2. Add remaining ingredients.
3. Bring to a boil, reduce heat.
4. Cover and simmer for 30-40 minutes, or until peppers are tender, and rice is cooked.
Nutrition summary
There are 167 calories in 1 serving of Stuffed Pepper Soup.
Calorie split: 23% fat, 46% carbs, 32% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
1.382g
7%
Trans Fat
0.174g
Polyunsaturated Fat
0.842g
Monounsaturated Fat
1.628g
Cholesterol
40mg
13%
Sodium
726mg
32%
Total Carbohydrate
19.3g
7%
Dietary Fiber
2.3g
8%
Sugars
9.12g
Protein
13.33g
Vitamin D
-
Calcium
42mg
3%
Iron
2.53mg
14%
Potassium
579mg
12%
Vitamin A
47mcg
5%
Vitamin C
34.7mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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