|Servings||Prep Time||Cook Time|
|4||15 mins||2 hrs|
|1.||Cut peppers in half lengthwise and remove seeds. Place cut side up in casserole dish.|
|2.||Combine rice, lentils, tomatoes, parmesan, garlic and oregano.|
|3.||Add salt and pepper to taste. Divide mixture evenly between the 4 pepper halves. Top with 1 cup water and spoon marinara sauce over top.|
|4.||Cover tightly and bake at 350 °F (175 °C) for 75-90 minutes until peppers are soft, occasionally pouring sauce back into the peppers.|
There are 192 calories in 1 serving of Stuffed Peppers with Lentils.
Calorie split: 8% fat, 74% carbs, 18% protein.
|Serving Size||1 serving|