Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
||Cut peppers in half lengthwise and remove seeds. Place cut side up in casserole dish.
||Combine rice, lentils, tomatoes, parmesan, garlic and oregano.
||Add salt and pepper to taste. Divide mixture evenly between the 4 pepper halves. Top with 1 cup water and spoon marinara sauce over top.
||Cover tightly and bake at 350 °F (175 °C) for 75-90 minutes until peppers are soft, occasionally pouring sauce back into the peppers.
There are 192 calories in 1 serving of Stuffed Peppers with Lentils.
Calorie split: 8% fat, 74% carbs, 18% protein.
Amount Per Serving
% Daily Values*
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