Basil Tofu
Basil tofu with green onions and pepper sauce over brown rice.
Servings: 4
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Drain tofu. Once drained, slice into 1" cubes and marinate in soy sauce.
  2. Mince the garlic and onions. Chop basil.
  3. Combine the garlic, onion, and stock in a pot and bring to a boil. Cook until garlic and onion is tender.
  4. Add in tofu and cook for 8 minutes over medium heat or until tender.
  5. Stir in basil and pepper sauce. Stir in soy sauce to taste.
  6. Note: stock can be replaced with water if desired.
Nutrition summary
There are 246 calories in 1 serving of Basil Tofu.
Calorie split: 13% fat, 67% carbs, 20% protein.
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