There are 156 calories in 5 ounces of Atlantic and Pacific Halibut.
Nutrition Facts
Serving Size
5 oz
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
0.46g
2%
Trans Fat
-
Polyunsaturated Fat
1.034g
Monounsaturated Fat
1.062g
Cholesterol
45mg
15%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.48g
Vitamin D
-
Calcium
67mg
5%
Iron
1.19mg
7%
Potassium
638mg
14%
Vitamin A
67mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.