Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Common serving sizes
Calories
223
Fat
4.67 g
Carbs
0 g
Protein
42.44 g
There are 223 calories in a 1/2 fillet of Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
4.67g
7%
Saturated Fat
0.663g
3%
Trans Fat
-
Polyunsaturated Fat
1.495g
Monounsaturated Fat
1.538g
Cholesterol
65mg
22%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
42.44g
Vitamin D
-
Calcium
95mg
10%
Iron
1.70mg
9%
Potassium
916mg
26%
Vitamin A
285IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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