Skillet cooked halibut with wine and capers.
||Heat the oil and butter in a large skillet over medium-high heat.
||Season halibut pieces with salt and pepper and dredge in flour.
||Fry the halibut until golden brown on both sides and fish flakes easily, about 6-7 minutes total.
||Remove from pan and transfer to dinner plates keeping warm.
||Return pan to heat; pour wine into the hot empty skillet and use a spatula to scrape any browned bits from the bottom.
||Let the wine reduce by half then stir in the garlic and capers.
||Let sauce simmer for a minute to blend flavors and then pour sauce over fish and serve.
There are 256 calories in 1 serving of Halibut Piccata.
Calorie split: 45% fat, 13% carbs, 42% protein.
Amount Per Serving
% Daily Values*
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