Greenland Halibut (Fish) (Cooked, Dry Heat)
Common serving sizes
Calories
380
Fat
28.21 g
Carbs
0 g
Protein
29.29 g
There are 380 calories in a 1/2 fillet of Greenland Halibut (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
28.21g
43%
Saturated Fat
4.932g
25%
Trans Fat
-
Polyunsaturated Fat
2.787g
Monounsaturated Fat
17.08g
Cholesterol
94mg
31%
Sodium
164mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.29g
Vitamin D
-
Calcium
6mg
1%
Iron
1.35mg
8%
Potassium
547mg
16%
Vitamin A
95IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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