Season Brand
Jack Mackerel in Water (Salt Added)
Calories
80
Fat
3 g
Carbs
0 g
Protein
13 g
There are 80 calories in a 1/4 cup serving of Season Brand Jack Mackerel in Water (Salt Added).
Nutrition Facts
Serving Size 1/4 cup (55g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
64mg
21%
Sodium
280mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
Vitamin D
-
Calcium
250mg
25%
Iron
1mg
8%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 May 12 04:55 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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