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Results for "mackerel"

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Fried Floured or Breaded Mackerel Per 1 oz of boneless - Calories: 83kcal \| Fat: 5.42g \| Carbs: 2.34g \| Protein: 5.83g Other sizes: 1 oz of boneless (yield after cooking) - 79kcal, 1 cubic inch, with bone of - 32kcal, 1 cubic inch of boneless - 50kcal, more... Similar
Atlantic Mackerel Per 100 g - Calories: 205kcal \| Fat: 13.89g \| Carbs: 0.0g \| Protein: 18.6g Other sizes: 1 fillet - 230kcal, 3 oz - 174kcal, more... Similar
Pacific Mackerel (California Girl) Per 2/3 cup - Calories: 132kcal \| Fat: 5.00g \| Carbs: 0.00g \| Protein: 20.00g Similar
Spanish Mackerel (Drained Solids, Canned) Per 1 fillet - Calories: 231kcal \| Fat: 9.23g \| Carbs: 0.00g \| Protein: 34.44g Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more... Similar
Boneless Skinless Mackerel (Trader Joe's) Per 1 serving - Calories: 110kcal \| Fat: 9.00g \| Carbs: 0.00g \| Protein: 9.00g Similar
Mackerel Fillet in Soybean Oil (Chicken of the Sea) Per 1 pouch drained - Calories: 120kcal \| Fat: 4.50g \| Carbs: 0.00g \| Protein: 19.00g Similar
Wild Smoked Mackerel Fillets (Bar Harbor) Per 2 oz - Calories: 108kcal \| Fat: 7.20g \| Carbs: 0.00g \| Protein: 11.00g Similar
Mackerel (Grace) Per 2 oz - Calories: 70kcal \| Fat: 2.00g \| Carbs: 3.00g \| Protein: 10.00g Similar
Atlantic Mackerel (Cooked, Dry Heat) Per 1 fillet - Calories: 231kcal \| Fat: 15.67g \| Carbs: 0.00g \| Protein: 20.99g Other sizes: 3 oz - 223kcal, 1 lb - 1188kcal, 100 g - 262kcal, more... Similar
Jack Mackerel in Water (Salt Added) (Season Brand) Per 1/4 cup - Calories: 80kcal \| Fat: 3.00g \| Carbs: 0.00g \| Protein: 13.00g Similar
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