Trader Joe's
Boneless Skinless Mackerel
Calories
110
Fat
9 g
Carbs
0 g
Protein
9 g
There are 110 calories in 1 serving of Trader Joe's Boneless Skinless Mackerel.
Nutrition Facts
Serving Size 1 serving (2oz)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Cholesterol
30mg
10%
Sodium
140mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
9g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Aug 16 07:58 PM
Source FatSecret Platform API
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