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Results for "Squid"

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Steamed or Boiled Squid Per 1 oz of boneless - Calories: 30kcal \| Fat: 0.45g \| Carbs: 1.00g \| Protein: 5.06g Other sizes: 100 g - 105kcal, 1 serving - 89kcal, 1 cup of - 147kcal, more... Similar
Squid (Mixed Species, Cooked, Fried) Per 3 oz - Calories: 149kcal \| Fat: 6.36g \| Carbs: 6.62g \| Protein: 15.25g Other sizes: 100 g - 175kcal, 1 lb - 794kcal, more... Similar
Squid Per 2 oz of boneless - Calories: 52kcal \| Fat: 0.78g \| Carbs: 1.75g \| Protein: 8.83g Other sizes: 1 serving - 52kcal, 100 g - 92kcal, more... Similar
Fried Calamari (HEB) Per 4 oz - Calories: 210kcal \| Fat: 5.00g \| Carbs: 26.00g \| Protein: 15.00g Similar
Broiled Baked Squid Per 1 cup of - Calories: 192kcal \| Fat: 6.45g \| Carbs: 5.29g \| Protein: 26.28g Other sizes: 1 oz - 39kcal, 100 g - 137kcal, 1 squid - 373kcal, more... Similar
Dried Squid Per 1 oz of boneless - Calories: 99kcal \| Fat: 1.48g \| Carbs: 3.31g \| Protein: 16.74g Other sizes: 1 small - 147kcal, 1 serving - 147kcal, 100 g - 349kcal, more... Similar
Fried Breaded Squid Per 1 piece - Calories: 19kcal \| Fat: 0.82g \| Carbs: 1.12g \| Protein: 1.71g Other sizes: 100 g - 197kcal, 1 serving - 167kcal, 1 cup of - 296kcal, more... Similar
Squid Ring (Polar Bird) Per 4 oz - Calories: 110kcal \| Fat: 2.00g \| Carbs: 3.00g \| Protein: 17.00g Similar
Jumbo Squid in Hot Sauce (Goya) Per 1 can - Calories: 220kcal \| Fat: 12.00g \| Carbs: 12.00g \| Protein: 16.00g Similar
Cooked Squid (Panamei) Per 1/3 cup - Calories: 60kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 14.00g Similar
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seafood	shrimp
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