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Cooked Mussels
Per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Protein: 1.10g
Other sizes:
1 oz of - 42kcal, 1 cup of - 225kcal, 1 small - 7kcal, more...
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Mussels
Per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Protein: 11.9g
Other sizes:
1 oz, without shell - 24kcal, 1 cup - 129kcal, 1 medium - 14kcal, more...
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