Mussels with Tomato-Based Sauce (Mixture)
Common serving sizes
Calories
13
Fat
0.28 g
Carbs
1.04 g
Protein
1.5 g
There are 13 calories in 1 mussel with sauce of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 mussel with sauce
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.062g
Cholesterol
3mg
1%
Sodium
74mg
3%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
1.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.45mg
3%
Potassium
46mg
1%
Vitamin A
32IU
1%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
10 g Blue mussels
2 g Tomato chili sauce (with salt, bottled)