Ham or Pork with Tomato-Based Sauce (Mixture)
Common serving sizes
Calories
151
Fat
8.17 g
Carbs
6.01 g
Protein
13.46 g
There are 151 calories in 1 pork chop with sauce of Ham or Pork with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 pork chop with sauce
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
8.17g
10%
Saturated Fat
2.522g
13%
Trans Fat
-
Polyunsaturated Fat
1.293g
Monounsaturated Fat
3.554g
Cholesterol
38mg
13%
Sodium
1092mg
47%
Total Carbohydrate
6.01g
2%
Dietary Fiber
1.2g
4%
Sugars
2.97g
Protein
13.46g
Vitamin D
-
Calcium
23mg
2%
Iron
1.25mg
7%
Potassium
457mg
10%
Vitamin A
13mcg
1%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Vegetable oil, NFS
27 g Ham (boneless, extra lean and regular, cured)
27 g Pork trimmed retail cuts (loin and shoulder blade)
50 g Tomato sauce (canned)
10 g Celery
2 g Onions
0 g Black pepper
1 g Salt