Sogel

Fresh Cooked Mussels with Garlic Butter

Calories
134
Fat
9 g
Carbs
3 g
Protein
12 g
There are 134 calories in 11-13 mussels (227 g) of Sogel Fresh Cooked Mussels with Garlic Butter.
Nutrition Facts
Serving Size 11-13 mussels (227 g)
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
281mg
12%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
-
Protein
12.00g
Vitamin D
0mcg
2%
Calcium
50mg
4%
Iron
5.00mg
28%
Potassium
720mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Feb 21 09:10 PM
Source FatSecret Platform API
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