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Fried Breaded Squid
Per 1 piece - Calories: 19kcal | Fat: 0.82g | Carbs: 1.12g | Protein: 1.71g
Other sizes:
100 g - 197kcal, 1 serving - 167kcal, 1 cup of - 296kcal, more...
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Squid
Per 2 oz of boneless - Calories: 52kcal | Fat: 0.78g | Carbs: 1.75g | Protein: 8.83g
Other sizes:
1 serving - 52kcal, 100 g - 92kcal, more...
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Fried Breaded Soybean Curd
Per 1 slice - Calories: 44kcal | Fat: 2.78g | Carbs: 2.67g | Protein: 2.26g
Other sizes:
1 cubic inch - 26kcal, 1 oz - 43kcal, 100 g - 150kcal, more...
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Plain Bread Sticks
Per 1 stick (7-5/8" x 5/8") - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Protein: 1.20g
Other sizes:
1 stick (9-1/4" x 3/8") - 25kcal, 1 cup of small pieces - 190kcal, 100 g - 412kcal, more...
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Bread Crumbs (Seasoned)
Per 1 cup - Calories: 460kcal | Fat: 6.58g | Carbs: 82.19g | Protein: 16.96g
Other sizes:
1 oz - 109kcal, 100 g - 383kcal, more...
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Fried Breaded Tenderloin Pork
Per 4 oz of boneless - Calories: 221kcal | Fat: 10.25g | Carbs: 8.33g | Protein: 22.52g
Other sizes:
1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, 1 cubic inch of boneless - 33kcal, more...
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White Pita Bread
Per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Protein: 5.46g
Other sizes:
1 oz - 78kcal, 100 g - 275kcal, more...
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Squid (Mixed Species)
Per 1 oz of boneless - Calories: 26kcal | Fat: 0.39g | Carbs: 0.87g | Protein: 4.42g
Other sizes:
3 oz - 78kcal, 100 g - 92kcal, 1 lb - 417kcal, more...
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Dried Squid
Per 1 oz of boneless - Calories: 99kcal | Fat: 1.48g | Carbs: 3.31g | Protein: 16.74g
Other sizes:
1 small - 147kcal, 1 serving - 147kcal, 100 g - 349kcal, more...
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Bread Stuffing (Dry Mix)
Per 1 package - Calories: 656kcal | Fat: 5.78g | Carbs: 129.54g | Protein: 18.70g
Other sizes:
1 oz - 109kcal, 100 g - 386kcal, more...
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