Goya

Squid in Their Own Ink (113g)

Calories
170
Fat
8 g
Carbs
13 g
Protein
12 g
There are 170 calories in 1 can (113 g) of Goya Squid in Their Own Ink (113g).
Nutrition Facts
Serving Size 1 can (113 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
520mg
23%
Total Carbohydrate
13.00g
5%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
14mg
1%
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Dec 23 06:20 PM
Source FatSecret Platform API
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