Goya

Squid in Their Own Ink

Calories
120
Fat
9 g
Carbs
2 g
Protein
8 g
There are 120 calories in 1/4 cup (55 g) of Goya Squid in Their Own Ink.
Nutrition Facts
Serving Size 1/4 cup (55 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Nov 12 07:42 PM
Source FatSecret Platform API
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