Bar Harbor

Wild Smoked Mackerel Fillets

Calories
108
Fat
7.2 g
Carbs
0 g
Protein
11 g
There are 108 calories in 1 serving (56 g) of Bar Harbor Wild Smoked Mackerel Fillets.
Nutrition Facts
Serving Size 1 serving (56 g)
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
7.20g
9%
Saturated Fat
1.700g
9%
Trans Fat
0.000g
Cholesterol
26mg
9%
Sodium
252mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
11.00g
Vitamin D
5mcg
26%
Calcium
13mg
1%
Iron
0.70mg
4%
Potassium
73mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Sep 21 02:33 PM
Source FatSecret Platform API
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