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Per 1 cup cooked - Calories: 190kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 5.00g

Per 1 container - Calories: 420kcal | Fat: 8.00g | Carbs: 77.00g | Protein: 13.00g

Per 3 cakes - Calories: 48kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 1.00g

Per 1/2 package - Calories: 240kcal | Fat: 3.50g | Carbs: 47.00g | Protein: 6.00g

Per 1 pouch - Calories: 440kcal | Fat: 8.00g | Carbs: 85.00g | Protein: 8.00g

Per 1 cup - Calories: 180kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 4.00g

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g

Other sizes: 1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...

Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...