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Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 oz, dry, yields - 150kcal, 1 serving - 157kcal, more...

Per 1/2 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 5.00g

Per 2/3 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 6.00g

Per 1 serving - Calories: 170kcal | Fat: 2.50g | Carbs: 31.00g | Protein: 6.00g

Per 1 bowl - Calories: 170kcal | Fat: 2.50g | Carbs: 31.00g | Protein: 6.00g

Per 1 cup - Calories: 636kcal | Fat: 9.86g | Carbs: 117.13g | Protein: 22.27g

Other sizes: 1 oz - 106kcal, 1 lb - 1696kcal, 100 g - 374kcal, more...

Per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Protein: 5.06g

Other sizes: 100 g - 81kcal, 1 serving - 74kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 3 oz - Calories: 209kcal | Fat: 10.28g | Carbs: 1.55g | Protein: 25.90g

Other sizes: 1 unit - 192kcal, 100 g - 246kcal, 1 lb - 1116kcal, more...

Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g

Other sizes: 100 g - 45kcal, 1 oz - 13kcal, 1 serving - 40kcal, more...