Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 oz, dry, yields - 150kcal, 1 serving - 157kcal, more...

Per 1/2 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 5.00g

Per 2/3 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 6.00g

Per 1 serving - Calories: 170kcal | Fat: 2.50g | Carbs: 31.00g | Protein: 6.00g

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 636kcal | Fat: 9.86g | Carbs: 117.13g | Protein: 22.27g

Other sizes: 1 oz - 106kcal, 1 lb - 1696kcal, 100 g - 374kcal, more...

Per 1 bowl - Calories: 170kcal | Fat: 2.50g | Carbs: 31.00g | Protein: 6.00g

Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g

Other sizes: 1 serving - 40kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g

Other sizes: 1 cup, dry, yield after cooking - 914kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...

Per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Protein: 6.09g

Other sizes: 1 cup, dry, yields - 893kcal, 1 oz, dry, yields - 126kcal, 1 serving - 137kcal, more...