Quinoa Salad
Common serving sizes
Calories
279
Fat
10 g
Carbs
38.49 g
Protein
10.98 g
There are 279 calories in 1 cup of Quinoa Salad.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
10g
13%
Saturated Fat
2.475g
12%
Trans Fat
-
Polyunsaturated Fat
1.77g
Monounsaturated Fat
4.705g
Cholesterol
50mg
17%
Sodium
710mg
31%
Total Carbohydrate
38.49g
14%
Dietary Fiber
4.8g
17%
Sugars
3.02g
Protein
10.98g
Vitamin D
-
Calcium
-
Iron
-
Potassium
488mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 25 Jul 18 12:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
40 g Quinoa
6 g Black olives
6 g Green olives
6 g Lemon juice
30 g Corn
5 g Onions
20 g Peas
10 g Tomatoes
4 g Pickled cucumber
10 g Mozzarella
10 g Eggs
3 g Olive oil
1 g Salt
30 g Water