Uncle Ben's
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Calories
180
Fat
2.5 g
Carbs
36 g
Protein
4 g
There are 180 calories in 1 cup (141 g) of Uncle Ben's Ready Rice Whole Grain Medley Quinoa & Brown with Garlic.
Nutrition Facts
Serving Size 1 cup (141 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
0.60mg
3%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Oct 20 08:45 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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