Ancient Harvest
Quinoa Flakes
Calories
130
Fat
2 g
Carbs
24 g
Protein
4 g
There are 130 calories in 1/3 cup dry (34 g) of Ancient Harvest Quinoa Flakes.
Nutrition Facts
Serving Size 1/3 cup dry (34 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Apr 17 01:03 AM
Source FatSecret Platform API
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