Ancient Harvest

Quinoa with Chickpeas & Garlic

Calories
230
Fat
6 g
Carbs
36 g
Protein
8 g
There are 230 calories in 1 cup (140 g) of Ancient Harvest Quinoa with Chickpeas & Garlic.
Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Aug 18 10:43 AM
Source FatSecret Platform API
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