Ancient Harvest
Quinoa with Chickpeas & Garlic
Calories
230
Fat
6 g
Carbs
36 g
Protein
8 g
There are 230 calories in a 1 cup serving of Ancient Harvest Quinoa with Chickpeas & Garlic.
Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
36g
12%
Dietary Fiber
4g
16%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Aug 18 10:43 AM
Source FatSecret Platform API
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