There are 240 calories in 1 cup (140 g) of Ancient Harvest Organic Quinoa with Lentils & Garlic.
Nutrition Facts
Serving Size
1 cup (140 g)
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
37.00g
13%
Dietary Fiber
9.0g
32%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.