Ancient Harvest
Organic Quinoa with Lentils & Garlic
Calories
240
Fat
5 g
Carbs
37 g
Protein
10 g
There are 240 calories in a 1 cup serving of Ancient Harvest Organic Quinoa with Lentils & Garlic.
Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
37g
12%
Dietary Fiber
9g
36%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
19%
Potassium
0mg
0%
Vitamin A
50IU
1%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Oct 18 06:44 PM
Source FatSecret Platform API
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