Uncle Ben's
Whole Grain Brown Rice
Calories
180
Fat
1.5 g
Carbs
36 g
Protein
4 g
There are 180 calories in 1/4 cup dry (1 cup cooked) (48 g) of Uncle Ben's Whole Grain Brown Rice.
Nutrition Facts
Serving Size 1/4 cup dry (1 cup cooked) (48 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Nov 20 04:11 PM
Source FatSecret Platform API
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