Seeds of Change
Quinoa & Whole Grain Brown Rice with Garlic
Calories
240
Fat
3.5 g
Carbs
47 g
Protein
6 g
There are 240 calories in a 1/2 package serving of Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic.
Nutrition Facts
Serving Size 1/2 package (153g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
47.00g
17%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Apr 14 06:39 PM
Source FatSecret Platform API
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