Seeds of Change

Organic Brown and Red Rice with Chia and Kale

Calories
240
Fat
3 g
Carbs
48 g
Protein
5 g
There are 240 calories in 1 cup (145 g) of Seeds of Change Organic Brown and Red Rice with Chia and Kale.
Nutrition Facts
Serving Size 1 cup (145 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
48.00g
17%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.00mg
6%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Oct 21 01:12 PM
Source FatSecret Platform API
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