Seeds of Change
Quinoa, Brown & Red Rice with Flaxseed
Calories
260
Fat
4 g
Carbs
50 g
Protein
5 g
There are 260 calories in a 1 cup serving of Seeds of Change Quinoa, Brown & Red Rice with Flaxseed.
Nutrition Facts
Serving Size 1 cup (153g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
16%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
190mg
5%
Vitamin A
0IU
0%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 02 Sep 16 01:12 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Brown Rice from Seeds of Change
Related Quinoa from Seeds of Change
Related Rice from Seeds of Change
Other types of Brown Rice
Other types of Quinoa