Seeds of Change
Quinoa, Brown & Red Rice with Flaxseed
Calories
260
Fat
4 g
Carbs
50 g
Protein
5 g
There are 260 calories in 1 cup (153 g) of Seeds of Change Quinoa, Brown & Red Rice with Flaxseed.
Nutrition Facts
Serving Size 1 cup (153 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
50.00g
18%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Sep 16 01:12 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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