Seeds of Change Products, Calories and Nutritional Information

Seeds of Change Beans

Havana Cuban-Style Whole Grain Rice & Beans

Per 1 cup cooked - Calories: 190kcal | Fat: 1.50g | Carbs: 38.00g | Protein: 6.00g

Siena Tuscan-Style Whole Grain Rice & Beans

Per 1 cup cooked - Calories: 190kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 5.00g

Organic Beans Savory Mexican Style Black Beans

Per 1/2 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 6.00g

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Seeds of Change Brown Rice

Organic Brown Basmati Rice

Per 1 pouch - Calories: 390kcal | Fat: 6.00g | Carbs: 76.00g | Protein: 9.00g

Organic Quinoa & Brown Rice with Garlic

Per 1 cup - Calories: 240kcal | Fat: 3.50g | Carbs: 47.00g | Protein: 6.00g

Quinoa & Brown Rice with Cilantro

Per 1 cup cooked - Calories: 190kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 5.00g

Quinoa & Whole Grain Brown Rice with Garlic

Per 1/2 package - Calories: 240kcal | Fat: 3.50g | Carbs: 47.00g | Protein: 6.00g

Quinoa, Brown & Red Rice with Flaxseed

Per 1 cup - Calories: 260kcal | Fat: 4.00g | Carbs: 50.00g | Protein: 5.00g

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Seeds of Change Chocolate

Organic Dark Chocolate (61% Cacao)

Per 1 bar - Calories: 140kcal | Fat: 11.00g | Carbs: 14.00g | Protein: 2.30g

Organic Dark Chocolate with Cherries & Vanilla (61% Cacao)

Per 1 bar - Calories: 140kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 2.00g

Organic Dark Chocolate with Coconut (61% Cacao)

Per 1 bar - Calories: 140kcal | Fat: 11.00g | Carbs: 14.00g | Protein: 2.00g

Organic Dark Chocolate with Mango and Cashew (61% Cacao)

Per 1 bar - Calories: 140kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 2.00g

Organic Milk Chocolate (43% Cacao)

Per 1 bar - Calories: 150kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 2.00g

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Seeds of Change Pasta

Lasagna Calabrese with Eggplant & Portobello Mushrooms

Per 1 tray - Calories: 270kcal | Fat: 6.00g | Carbs: 42.00g | Protein: 13.00g

Spinach Lasagna di Parma

Per 1 tray - Calories: 340kcal | Fat: 10.00g | Carbs: 40.00g | Protein: 20.00g

Fettuccine Alfredo di Roma

Per 1 tray - Calories: 320kcal | Fat: 7.00g | Carbs: 45.00g | Protein: 19.00g

Venetian Penne Marinara

Per 1 tray - Calories: 300kcal | Fat: 9.00g | Carbs: 40.00g | Protein: 12.00g

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Seeds of Change Pasta Sauce

Romagna Three Cheese Pasta Sauce

Per 1/2 cup - Calories: 90kcal | Fat: 5.00g | Carbs: 9.00g | Protein: 4.00g

Tomato Basil Genovese Pasta Sauce

Per 1/2 cup - Calories: 60kcal | Fat: 3.50g | Carbs: 9.00g | Protein: 2.00g

Tuscan Tomato and Garlic Pasta Sauce

Per 1/2 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 7.00g | Protein: 2.00g

Vodka Americano Pasta Sauce

Per 1/2 cup - Calories: 120kcal | Fat: 10.00g | Carbs: 8.00g | Protein: 2.00g

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Seeds of Change Quinoa

Tigris A Mixture of Seven Whole Grains

Per 1 cup - Calories: 260kcal | Fat: 3.00g | Carbs: 51.00g | Protein: 6.00g

Uyuni Quinoa & Whole Grain Brown Rice

Per 1 cup - Calories: 240kcal | Fat: 3.50g | Carbs: 47.00g | Protein: 6.00g

Zesty Cilantro Quinoa Blend

Per 1 cup cooked - Calories: 290kcal | Fat: 3.50g | Carbs: 56.00g | Protein: 9.00g

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Seeds of Change Rice

Amantani Whole Grain Blend Quinoa & Wild Rice

Per 1 cup cooked - Calories: 190kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 5.00g

Arroz Hispaniola Caribbean Red Beans & Brown Rice

Per 1 cup - Calories: 250kcal | Fat: 4.50g | Carbs: 48.00g | Protein: 6.00g

Brown & Red Rice with Chia & Kale

Per 1 cup - Calories: 260kcal | Fat: 3.50g | Carbs: 51.00g | Protein: 5.00g

Caribbean Style Rice

Per 1 cup - Calories: 250kcal | Fat: 3.00g | Carbs: 50.00g | Protein: 6.00g

Dharamsala Aromatic Indian Rice Blend

Per 1 cup - Calories: 210kcal | Fat: 4.00g | Carbs: 38.00g | Protein: 7.00g

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Seeds of Change Salad Dressing

Balsamic Vinaigrette

Per 2 tbsp - Calories: 60kcal | Fat: 4.00g | Carbs: 6.00g | Protein: 0.00g

French Tomato Salad Dressing

Per 2 tbsp - Calories: 60kcal | Fat: 3.00g | Carbs: 8.00g | Protein: 0.00g

Greek Feta Vinaigrette

Per 2 tbsp - Calories: 60kcal | Fat: 4.50g | Carbs: 5.00g | Protein: 1.00g

Greek Style Feta Dressing

Per 2 tbsp - Calories: 60kcal | Fat: 4.50g | Carbs: 5.00g | Protein: 1.00g

Italian Herb Vinaigrette

Per 2 tbsp - Calories: 60kcal | Fat: 4.50g | Carbs: 5.00g | Protein: 0.00g

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Seeds of Change Sauces

Arrabbiata di Roma Pasta Sauce

Per 1/2 cup - Calories: 80kcal | Fat: 6.00g | Carbs: 6.00g | Protein: 1.00g

Jalfrezi Simmer Sauce

Per 1/3 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 9.00g | Protein: 1.00g

Korma Simmer Sauce

Per 1/3 cup - Calories: 140kcal | Fat: 11.00g | Carbs: 9.00g | Protein: 1.00g

Madras Simmer Sauce

Per 1/3 cup - Calories: 60kcal | Fat: 4.00g | Carbs: 8.00g | Protein: 1.00g

Marinara di Venezia Pasta Sauce

Per 1/2 cup - Calories: 60kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 1.00g

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Seeds of Change Vinaigrette

Roasted Garlic Vinaigrette

Per 2 tbsp - Calories: 60kcal | Fat: 4.00g | Carbs: 6.00g | Protein: 0.00g

Roasted Red Pepper Vinaigrette

Per 2 tbsp - Calories: 50kcal | Fat: 3.50g | Carbs: 5.00g | Protein: 0.00g

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Other Seeds of Change products

More popular types of Seeds of Change products:
Barley	Black Beans
Chicken	Chili
Dark Chocolate	French Dressing
Lasagna	Noodles
Pilaf	White Rice
Wild Rice
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