1 to 10 of 1679 |
Steamed or Boiled Lobster
Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g
Other sizes:
1 medium - 286kcal, 1 large - 458kcal, 1 oz, without shell - 27kcal, more...
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Steamed or Boiled Shrimp
Per 1 medium - Calories: 7kcal | Fat: 0.11g | Carbs: 0.06g | Protein: 1.33g
Other sizes:
1 oz, without shell of - 39kcal, 1 cup of - 200kcal, 1 tiny - 1kcal, more...
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Spiny Lobster (Mixed Species)
Per 3 oz - Calories: 95kcal | Fat: 1.28g | Carbs: 2.07g | Protein: 17.51g
Other sizes:
1 lb - 508kcal, 1 lobster - 234kcal, 100 g - 112kcal, more...
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Steamed or Boiled Calamari
Per 1 cup - Calories: 128kcal | Fat: 1.92g | Carbs: 4.28g | Protein: 21.63g
Other sizes:
1 oz - 26kcal, 1 serving - 78kcal, 100 g - 91kcal, more...
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Lobster
Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g
Other sizes:
1 medium - 286kcal, 1 large - 458kcal, 1 tail - 101kcal, more...
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Steamed or Boiled Scallops
Per 1 scallop - Calories: 14kcal | Fat: 0.40g | Carbs: 0.30g | Protein: 2.10g
Other sizes:
1 cup of raw, yield cooked - 127kcal, 1 oz of - 30kcal, 1 cup of - 191kcal, more...
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