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Per 3 oz - Calories: 95kcal | Fat: 1.28g | Carbs: 2.07g | Protein: 17.51g

Other sizes: 1 lb - 508kcal, 1 lobster - 234kcal, 100 g - 112kcal, more...

Per 1 lobster - Calories: 233kcal | Fat: 3.16g | Carbs: 5.09g | Protein: 43.05g

Other sizes: 1 lb - 649kcal, 3 oz - 122kcal, 100 g - 143kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 12.77g | Carbs: 12.67g | Protein: 20.01g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g

Other sizes: 1 medium - 286kcal, 1 large - 458kcal, 1 oz, without shell - 27kcal, more...

Per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Protein: 62.56g

Other sizes: 100 g - 182kcal, 1 oz - 52kcal, 1 serving - 728kcal, more...

Per 1 cup - Calories: 806kcal | Fat: 69.18g | Carbs: 26.51g | Protein: 34.31g

Other sizes: 1 serving - 100kcal, 100 g - 556kcal, 1 oz - 158kcal, more...

Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g

Other sizes: 100 g - 650kcal, 6 assorted nuts - 117kcal, 1 serving - 182kcal, more...

Per 1 cup - Calories: 409kcal | Fat: 24.95g | Carbs: 12.63g | Protein: 29.40g

Other sizes: 100 g - 169kcal, 1 serving - 308kcal, 1 oz - 48kcal, more...

Per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Protein: 2.35g

Other sizes: 1 cup - 876kcal, 1 serving - 173kcal, 100 g - 617kcal, more...

Per 1 drink - Calories: 106kcal | Fat: 0.0g | Carbs: 0.05g | Protein: 0.0g

Other sizes: 100 g - 91kcal, 1 serving - 106kcal, 1 fl oz - 26kcal, more...