Per 4 oz - Calories: 154kcal | Fat: 6.13g | Carbs: 0.00g | Protein: 23.29g

Other sizes: 1 lb - 617kcal, 100 g - 136kcal, more...

Per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Protein: 36.64g

Other sizes: 1 oz of boneless - 54kcal, 1 oz of boneless, cooked - 77kcal, 1 oz, with bone of - 41kcal, more...

Per 4 oz of boneless, raw, lean only - Calories: 168kcal | Fat: 7.66g | Carbs: 0g | Protein: 23.22g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz, with bone of raw, lean only - 31kcal, 1 oz, with bone of cooked, lean only - 46kcal, more...

Per 4 oz - Calories: 163kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.21g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

Per 4 oz of boneless - Calories: 217kcal | Fat: 13.63g | Carbs: 0g | Protein: 21.87g

Other sizes: 1 oz of boneless, cooked - 77kcal, 1 oz, with bone of - 41kcal, 1 oz, with bone of cooked - 60kcal, more...

Per 1 oz - Calories: 67kcal | Fat: 5.10g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 lb - 1070kcal, 100 g - 236kcal, more...

Per 3 oz - Calories: 162kcal | Fat: 9.87g | Carbs: 0.00g | Protein: 17.21g

Other sizes: 1 lb - 866kcal, 100 g - 191kcal, more...

Per 3 oz of boneless (yield after cooking) - Calories: 178kcal | Fat: 11.89g | Carbs: 0g | Protein: 16.66g

Other sizes: 1 oz of boneless - 80kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, 1 oz, with bone of (yield after bone removed) - 54kcal, more...

Per 4 oz of boneless, cooked - Calories: 185kcal | Fat: 5.41g | Carbs: 0g | Protein: 31.65g

Other sizes: 1 oz of boneless - 34kcal, 1 cup of cooked, diced - 218kcal, 1 cubic inch of boneless cooked - 28kcal, more...

Per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Protein: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...