Pork Shoulder (Whole, Cooked, Roasted)
Common serving sizes
Calories
394
Fat
28.88 g
Carbs
0 g
Protein
31.43 g
There are 394 calories in 1 cup of diced Pork Shoulder (Whole, Cooked, Roasted).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
394
 
% Daily Values*
Total Fat
28.88g
37%
Saturated Fat
10.611g
53%
Trans Fat
-
Polyunsaturated Fat
2.768g
Monounsaturated Fat
12.784g
Cholesterol
122mg
41%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.43g
Vitamin D
-
Calcium
32mg
2%
Iron
1.78mg
10%
Potassium
444mg
9%
Vitamin A
3mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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