Pork Shoulder (Whole)
Common serving sizes
Calories
67
Fat
5.1 g
Carbs
0 g
Protein
4.87 g
There are 67 calories in 1 ounce of Pork Shoulder (Whole).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
5.1g
8%
Saturated Fat
1.769g
9%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
2.271g
Cholesterol
20mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.87g
Vitamin D
-
Calcium
4mg
0%
Iron
0.30mg
2%
Potassium
86mg
2%
Vitamin A
2IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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