Cooked Beans with Pork
Common serving sizes
Calories
251
Fat
4.13 g
Carbs
42.77 g
Protein
12.34 g
There are 251 calories in 1 cup of Cooked Beans with Pork.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
4.13g
6%
Saturated Fat
1.501g
8%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
1.728g
Cholesterol
7mg
2%
Sodium
712mg
30%
Total Carbohydrate
42.77g
14%
Dietary Fiber
6.6g
26%
Sugars
17.23g
Protein
12.34g
Vitamin D
-
Calcium
112mg
11%
Iron
4.22mg
23%
Potassium
707mg
20%
Vitamin A
110IU
2%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
7 g Pork shoulder (arm picnic, lean only, cured, roasted)
12 g Ketchup
7 g Onions
34 g White beans (mature seeds)
2 g Lard
1 g Salt
1 g Yellow mustard
103 g Water
11 g Brown sugar