Pork Loin (Whole, Lean Only, Cooked, Roasted)

Common serving sizes
Calories
178
Fat
8.19 g
Carbs
0 g
Protein
24.33 g
There are 178 calories in 3 ounces of Pork Loin (Whole, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
8.19g
10%
Saturated Fat
2.984g
15%
Trans Fat
-
Polyunsaturated Fat
0.646g
Monounsaturated Fat
3.672g
Cholesterol
69mg
23%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.33g
Vitamin D
-
Calcium
15mg
1%
Iron
0.93mg
5%
Potassium
361mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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