There are 162 calories in 3 ounces of Pork Roasts (Top Loin, Boneless).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
9.87g
13%
Saturated Fat
3.419g
17%
Trans Fat
-
Polyunsaturated Fat
1.055g
Monounsaturated Fat
4.406g
Cholesterol
50mg
17%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.21g
Vitamin D
-
Calcium
16mg
1%
Iron
0.6mg
3%
Potassium
332mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.