Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Common serving sizes
Calories
220
Fat
9.11 g
Carbs
0 g
Protein
32.29 g
There are 220 calories in 5 ounces of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.11g
14%
Saturated Fat
3.371g
17%
Trans Fat
-
Polyunsaturated Fat
0.394g
Monounsaturated Fat
3.668g
Cholesterol
94mg
31%
Sodium
82mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.29g
Vitamin D
-
Calcium
41mg
4%
Iron
2.35mg
13%
Potassium
493mg
14%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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