FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Fried Pork

Common serving sizes

Calories

178

Fat

11.89 g

Carbs

0 g

Protein

16.66 g

There are 178 calories in 3 ounces of boneless (yield after cooking) Fried Pork.

Nutrition Facts

Serving Size

3 oz of boneless (yield after cooking)

Amount Per Serving

Calories

178

% Daily Values*

Total Fat

11.89g

15%

Saturated Fat

4.345g

22%

Trans Fat

Polyunsaturated Fat

1.348g

Monounsaturated Fat

5.11g

Cholesterol

51mg

17%

Sodium

243mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

16.66g

Vitamin D

Calcium

16mg

Iron

0.52mg

Potassium

260mg

Vitamin A

1mcg

Vitamin C

0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	41
1 cubic inch boneless	48
1 oz, with bone (yield after bone removed)	54
1 oz boneless (yield after cooking)	59
1 oz boneless	80
100 g	283
1 cup diced	379

Related types of Pork

Pork Chop

Pork Roast

Pork Loin (Tenderloin)

Pork

Pork Spareribs

Ground Pork

More Pork Nutritional Info

More Related Foods

Fried Breaded Tenderloin Pork

Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)

Marie Callender's Country Fried Pork Chop & Gravy

Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked)

Golden Flake Old Fashioned Fried Pork Skins

View More Results

Contains these Ingredients

16 g Pork chops (top loin, boneless, cooked, pan-fried)

16 g Pork chops (center rib, bone-in, cooked, pan-fried)

16 g Pork chops (center loin, bone-in, cooked, pan-fried)

16 g Pork chops (loin blade, bone-in, cooked, pan-fried)

1/2 g Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

FatSecret Sites

For Everyone

FatSecret

For Developers

FatSecret Platform API

FatSecret Brand Tools

For Professionals

FatSecret Professional

mobile.fatsecret.com

Foods

Recipes

Food List