Fried Pork
Common serving sizes
Calories
178
Fat
11.89 g
Carbs
0 g
Protein
16.66 g
There are 178 calories in 3 ounces of boneless (yield after cooking) Fried Pork.
Nutrition Facts
Serving Size 3 oz of boneless (yield after cooking)
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
11.89g
18%
Saturated Fat
4.345g
22%
Trans Fat
-
Polyunsaturated Fat
1.348g
Monounsaturated Fat
5.11g
Cholesterol
51mg
17%
Sodium
243mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.66g
Vitamin D
-
Calcium
16mg
2%
Iron
0.52mg
3%
Potassium
260mg
7%
Vitamin A
5IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
16 g Pork chops (loin blade, bone-in, cooked, pan-fried)
16 g Pork chops (center loin, bone-in, cooked, pan-fried)
16 g Pork chops (center rib, bone-in, cooked, pan-fried)
16 g Pork chops (top loin, boneless, cooked, pan-fried)
1/2 g Salt