There are 200 calories in 1 filet (123 g) of Hook Line and Savor Everything Crusted Cod.
Nutrition Facts
Serving Size |
1 filet (123 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
20mg
7%
Sodium
410mg
18%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
0.00mg
0%
Potassium
396mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%